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Episodes
The Truth Behind the Noise: How to Reclaim Your Power and Connection in a Divisive World
In today’s world, it’s easy to get caught up in the noise, social media, news, and endless content designed to provoke fear, anger, and division. But what if we stopped letting the noise control us? What if we...
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Welcome to the Rise & Shine Show – Why We’re Here and What to Expect
Welcome to the very first episode of the Rise & Shine Show! In this introduction, I’m sharing the heart behind this podcast, the vision I have for this space, and what you can expect in the episodes to come. This...
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2025: Rise into Empowered Health, One Aligned Step at a Time
In this episode, we will dives into what it truly means to step into Empowered Health in 2025. Health isn’t just another goal on your vision board, it’s the foundation for everything you want to create and experience...
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