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SHOP MY WELLNESS ESSENTIALS

Immune Support Essentials

Explore my top picks for immune-boosting supplements and tools, all in one convenient cart.                                                                                                                                     

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Non-Toxic home products

Keep your home healthy and safe with products free from harmful chemicals. These essentials help reduce toxins, supporting your well-being and a cleaner living space.

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toxic-free personal care

Enjoy clean, worry-free personal care with products that feel great to use and are free from harmful ingredients—simple swaps for a healthier routine.                           

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PEOPLE THAT MAKE MY LIFE BETTER

Carina Reid

Fitness Trainer & Life Transformer
If you’re looking for high-energy, uplifting fitness guidance that empowers you to transform both body and mindset, Carina is the trainer for you. Her classes are more than just workouts—they’re an inspiring path to real change.

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Erika Linton

Classical Pilates Instructor
If you’re looking to experience the transformative power of classical Pilates, Erika is the real deal. With over 20 years of teaching experience, she offers a holistic approach that will help you feel stronger, more balanced, and truly connected to your body.

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Anthony William

The Medical Medium, has been a transformative resource in my healing journey. His insights on chronic illness, immune support, and holistic wellness have helped me and many others. I recommend exploring his work if you’re looking for natural ways to heal.
(Note: I’m not affiliated with Medical Medium.)

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FEATURED OFFERS

Free 20- Minute Rise and Align Clarity Call

✨ Free 20-Minute Rise & Align Clarity Call ✨ Feeling stuck with your health and not sure what the next step is? Let’s chat! This call is a chance for us to connect, talk about what’s going on for you, and explore the best path forward, without the guesswork. In this call, we’ll: ✔ Get clear on your biggest health challenges and goals ✔ Identify what’s been holding you back ✔ Explore what support or next steps would be the best fit for you This is not a coaching session, but rather a way to gain clarity and direction on your journey. By the end, you’ll know if coaching is the right step or if there’s another approach that fits your needs. No pressure, just real, natural support for your well-being. Let’s find your best next step together!

Free

The Rise & Align Session ✨New Client Special

A 90-minute private session + 2 weeks of message support to help you get clear on your health, break through challenges, and create a plan that works for you. You’ll leave with clarity, next steps, and support to move forward with confidence. Includes:✔️ 90-minute deep-dive session✔️ 2 weeks of message coaching✔️ Personalized plan for your health & well-being

$250.00 USD

🎙️ Listen to The Rise & Shine Show


Honest conversations about health, healing & empowered living. Tune in weekly for insights, tools, and inspiration to help you feel your best.

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DOWNLOADS & RESOURCES

Boost Your Immune System Naturally with This Free

5-Day Immunity Uplift Challenge

Discover simple, natural steps to boost your immune system and protect your well-being. Sign up now to receive this free, downloadable 5-day PDF guide, packed with easy-to-follow tips and immune-boosting recipes.

Affiliate Disclosure:
As an Amazon Associate and affiliate with other brands, I may earn a commission from qualifying purchases. Thank you for supporting my work and allowing me to continue providing valuable resources for your wellness journey.