About

I'M SANDY Jacquard

I’ll never forget the day I woke up, exhausted from years of trying to keep up and hold everything together.

Deep down, I knew life wasn’t meant to feel this way—and that it could be so much better.

That was the moment I realized I was meant to guide others like you—people who are powerful, capable, and resourceful and might feel disconnected from their health, their purpose, or themselves and are ready to find a new way of living that feels aligned and true.

I’ve always been the one trying to do it all, carrying the weight of everything—family, work, and life.

For a long time, I was doing what seemed acceptable to others, but it never truly resonated with me. My kids dealt with common health issues like lactose intolerance, asthma, eczema, and ear infections, and I felt like we were just supposed to accept these symptoms without understanding why. Medications were given as solutions, but they never felt like the true answer.

I tried to make healthier choices, but the conflicting information left me unsure of the right path. I carried the stress of worrying about my kids’ health and felt the weight of needing to make all the right choices. Evening wine and weekend social time were my escape, but they left me feeling guilty and disconnected. I wasn’t living the joyful, lighthearted life I wanted—I was just getting by. My health reflected this, as I masked my true feelings and tried to hold everything together.

Now, I help people like you go from feeling stuck and disconnected to feeling empowered, aligned, and joyful.

Through holistic healing practices, I went from struggling with brain fog, anxiety, and fatigue to living a life that feels aligned and vibrant. I found the love, acceptance, and lightheartedness I had always been searching for, and now, I help others do the same.

My mission is to guide you back to your own truth, helping you reconnect with your body and spirit in a way that feels natural and supportive.

Whether you’re dealing with physical health issues, limiting beliefs, or habits that no longer serve you, we’ll work together to clear the path back to your natural state of balance and vitality.

I know what it’s like to feel stuck, like you’re carrying it all, and I also know how powerful it is to release that weight and live in alignment with your true desires.

Together, we’ll create clarity and structure in your life, so you can feel the joy, ease, and energy that comes from living authentically.

I’ve walked this path myself, and I’m here to guide you as you rise and shine as your brightest self. Are you ready to Rise?

I learned so much about my cravings and how to satisfy them in healthier ways.

“Sandy’s program truly reshaped my relationship with food. I learned so much about my cravings and how to satisfy them in healthier ways. Now, I wake up without needing coffee, I don’t crave sweets after work, and I even enjoy the beach without alcohol. My mood has improved, I have more patience with my family, and I’m no longer snappy like I used to be. It’s a lifestyle changer in the best way possible. It feels incredible to be healthy, nourished, and still have the energy to play with my kids after a long day at work.”

JENNY CHAPMAN

My energy is back, I feel stronger in the gym, and I am more present with my kids!

"This experience has been amazing! I am a mom of two young kids and I needed something to get me back on track. I am still nursing my son so I’ve always been hesitant to do a cleanse but my milk supply actually increased! I have noticed huge changes not only in my body but with my anxiety as well and I couldn’t be happier about that. Sandy truly knows what she is doing and I am so thankful that I did this. My energy is back, I feel stronger in the gym, and I am more present with my kids. I was lacking balance in my life and working with Sandy allowed me to find it."

MONA SMITH

I'M SANDY Jacquard

I’ll never forget the day I woke up, exhausted from years of trying to keep up and hold everything together.

Deep down, I knew life wasn’t meant to feel this way—and that it could be so much better.

I’ve always been the one trying to do it all, carrying the weight of everything—family, work, and life.

Now, I help people like you go from feeling stuck and disconnected to feeling empowered, aligned, and joyful.

I learned so much about my cravings and how to satisfy them in healthier ways.

My energy is back, I feel stronger in the gym, and I am more present with my kids!

Fun facts

NEVER WITHOUT:

My water bottle filled with lemon, honey water

can't stop:

Collecting houseplants! I can’t resist adding another green beauty to my indoor jungle

FIND
ME:

At the animal shelter petting cats

Think we just might make holistic health magic together?

Join Our Free Trial

I'M SANDY Jacquard

I’ll never forget the day I woke up, exhausted from years of trying to keep up and hold everything together.

Deep down, I knew life wasn’t meant to feel this way—and that it could be so much better.

I’ve always been the one trying to do it all, carrying the weight of everything—family, work, and life.

Now, I help people like you go from feeling stuck and disconnected to feeling empowered, aligned, and joyful.

I learned so much about my cravings and how to satisfy them in healthier ways.

My energy is back, I feel stronger in the gym, and I am more present with my kids!

Fun facts

NEVER WITHOUT:

My water bottle filled with lemon, honey water

can't stop:

Collecting houseplants! I can’t resist adding another green beauty to my indoor jungle

FINDME:

At the animal shelter petting cats

Think we just might make holistic health magic together?

Join Our Free Trial

FIND
ME: