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Results vary based on your commitment and the program you choose. Most clients report increased clarity, improved energy, deeper alignment with their goals, and a renewed sense of hope. Through our work together, you'll experience transformation in both your mindset and your well-being, leaving with actionable steps to keep progressing long after the program ends.

Each program has its own structure. The One-Time Rise & Align Coaching Session is a 90-minute intensive call focused on a specific issue or goal. My 3-Month Signature Program includes bi-weekly sessions, personalized wellness plans, and ongoing support. Group coaching focuses on weekly themes and community support. No matter the program, you'll receive expertise and guidance, actionable steps, and personalized attention.

If you’re looking to improve your health and well-being holistically—physically, emotionally, and mentally—then my coaching is a great fit. Whether you’re feeling stuck, wanting to heal from a specific condition, or simply seeking more alignment in your life, my programs offer the tools and support you need. We’ll meet you where you are, without judgment, and help you move forward.

My programs range in price depending on the level of support. The One-Time Rise & Align Coaching Session is $250, the The Rise Group Coaching Program starts at $57 a month, and the 3-Month Signature Program is $1,500. Payment plans are available at checkout to ensure accessibility, and all pricing is transparent with no hidden fees.

The amount of 1:1 time depends on the program. In the One-Time Rise & Align Coaching Session, you’ll receive a 90-minute private session. The 3-Month Signature Program includes bi-weekly 60-minute sessions. The Rise Group Coaching Program focuses more on community calls but still offers personalized support within that setting.